Colbie Caillat keeps her sunny demeanor (AP)

NEW YORK – It's not as if Colbie Caillat has never had her heart broken, experienced a major letdown, or had a low point in her life. But instead of wallowing in sorrow through her songs, she prefers to have her music focus on whatever positive lessons can be taken from a setback.

That's why the singer-songwriter, who broke through with the hit "Bubbly," tends to have song titles like "Think Good Thoughts," "What If" and "Dream Life, Life," all featured on her third and latest CD, "All of You."

"I think that music is therapy," the 26-year-old said in a recent interview with The Associated Press. "So when I write a song, I write from exact moments that I go through, and I know that everyone can relate, because everybody goes through the same situations in life. ... When you can tap into that and people can relate to it, then it connects you to them."

Caillat, who kicks off a U.S. tour this month, has certainly connected with music fans. She has a gold and platinum album to her credit, and recently, she got visual proof of her impact when a fan revealed a new tattoo: Caillat's name on their body.

AP: Are you amazed at how far you've come since your debut?

Caillat: I performed at the White House a few months ago. I met the first family and I sang the national anthem on the White House balcony. ... I was so emotional that day, I couldn't believe that I had the opportunity to be there with the president and the first family, and that I've won two Grammys, and I've written with Common and Jason Mraz and Taylor Swift. When I think of these things, I have to pinch myself, because I would have never have imagined this to happen for my career when I was younger.

AP: "Bubbly" rocketed you to fame. Do you ever try and recreate that moment?

Caillat: I think as an artist, I think you have to know how to stay true to who you are and your music, because your fans fell in love with you for a reason. They like a certain style and a sound that you have. But you also have to grow as an artist and a musician, so with all of my records, I definitely have learned from the producers around me and the musicians that come in to play, and the writers that I get to work with, and artists that I work with, so I think you have to develop. ...This record is more up-tempo, and I added more electric guitars and programmed beats under the real live instruments, and I did a hip-hop collaboration with Common, and we have the ukulele in it.

AP: You've been criticized at times for being too cheery. How do you respond to that?

Caillat: Everyone has a different taste, everyone has a different style and that's what I've learned. You can't be upset if one person doesn't like your music or your song, because hundreds or thousands of people do love it. ... I think that you should write from your heart, write from what you're feeling, write songs that will help people get through life situations, because we all need help, we all need reminders, and we do need that optimism. ... There's so much stress and clutter and craziness going on, I think people need a clearer vision.

AP: You've found love with Justin Young, who is a singer-songwriter, and a guitarist in your band. Is it difficult having a relationship with someone you work with?

Caillat: I feel lucky that I get to work with a person that I'm in love with. He's my best friend and we get to travel the world together and play music together and write songs together. It's so much fun, and when this job stresses me out or I need a break or I need someone to look to that can comfort me, he is right there, and we can do that for each other. Of course with anyone you are with too much, you can get a little on each other's nerves. But it lasts for like five minutes, and then you're over it and you're happy again that they're there with you.

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Online:

http://www.colbiecaillat.com

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Nekesa Mumbi Moody is the AP's music editor. Follow her at http://www.twitter.com/nekesamumbi

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Review: Colbie Caillat stays bubbly on "All of You" (Reuters)

LOS ANGELES (TheWrap) – What's the most improbable duet pairing of all time? Probably Bing Crosby and David Bowie...still. But coming close behind would have to be the sun-drenched songstress Colbie Caillat and the socially conscious rapper Common -- unlikely bedfellows who join forces for "Favorite Song," a frothy tune on Caillat's third album, "All of You."

If Selena Gomez and Mos Def hook up next, we should not be surprised.

Mentioning Gomez in this context is not completely random. Caillat has been marketed as adult-pop, but the boat may have been missed in not making her summery music a staple of the tween- and young-teen-oriented Radio Disney playlist, even if she's a sweet older sister and not peer to that audience.

She's an evangelist for positivity; one number is even titled "Think Good Thoughts," and it's not being ironic. Even when what passes for romantic tragedy strikes, the blues hardly penetrate her SPF15 sunscreen.

On the scale of sunniness, this quintessential Malibu gal makes a fellow beachcomber like Jack Johnson look like Trent Reznor.

"All I want is for my dream life to be my real life," Caillat sings. "How could that be wrong? Oh yeah, this is life -- let's make it be what we want." These are sentiments well positioned for "Camp Rock 3," but instead of anthemic rock, you get the strummed acoustic guitars and double-tracked harmonies that recall the lighter side of the SoCal sound her dad, Ken Caillat, helped forge as Fleetwood Mac's producer in the '70s. When a Lindsey Buckingham-style lead guitar line drifts into the outro of "Shadow," it's a dead giveaway that this is one of the four songs co-produced by father and daughter.

John Shanks, who produced half her previous album, is back again, along with some hitmakers who are joining her for the first time, like One Republic's Ryan Tedder and Toby Gad. The plethora of producers doesn't mean there's much stylistic variation in the album, beyond the Tedder-co-written leadoff track, "Brighter Than the Sun," which has the kind of quickly strummed acoustic guitars and handclaps that suggest somebody's been ingesting some "Me and Julio Down by the Schoolyard."

Then there's the Common-ality of the reggae-flavored "Favorite Song," where the hip-hop artist either rises or reduces himselfdepending on your viewpointto her effervescent level, not adding much more than an occasional "Turn it up, y'all." It's a cute enough earwig, like most of the dozen songs, though by her third album, you might be hoping for signs of depth.

You hate to forever define an artist by her breakout song, but Colbie Caillat's eternal "Bubbly"-ness doesn't leave much choice other than to worry about how easily the slightest sharp edge might pop the musical air ball in progress.

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